11 Must-Follow Rainy Season Skincare Tips for Healthy, Glowing Skin

The rainy season is a beautiful time—fresh air, cool breezes, and the earthy smell of wet soil. But while the weather feels refreshing, your skin may not agree. The increased humidity, dampness, and sudden temperature changes can confuse your skin and lead to breakouts, dullness, and infections.

That’s why your skincare routine during the monsoon needs a small makeover.

Here are 11 simple, expert-approved skincare tips 

keep your skin healthy, fresh, and glowing all through the rainy season.

1. Cleanse Twice a Day

Humidity attracts dust and oil, which clog your pores and cause acne. Use a gentle, soap-free face wash that suits your skin type—preferably with ingredients like tea tree or salicylic acid. Don’t over-wash though, twice a day is enough.

2. Use a Light Moisturiser

You may feel your skin doesn’t need moisturising in this season—but skipping it is a big mistake. Choose a water-based or gel-based moisturiser that hydrates without making your skin greasy.

3. Always Wear Sunscreen

Yes, even on cloudy or rainy days. UV rays can still damage your skin and cause tanning. Go for a lightweight, non-comedogenic sunscreen with SPF 30 or above.

4. Avoid Heavy Makeup

Heavy makeup + humidity = clogged pores and breakouts. Use minimal makeup or opt for breathable, waterproof formulas. And don’t forget to remove it completely before bed.

5. Exfoliate, But Not Too Often

Mild exfoliation once or twice a week helps remove dead skin and keeps dullness away. But avoid over-exfoliating—it can strip natural oils and make skin sensitive during the monsoon.

6. Stay Hydrated

The weather might feel cool, but your body still needs water. Drink enough fluids and include fruits like watermelon, cucumber, and oranges to help your skin stay hydrated from within.

7. Watch Your Diet

Avoid too much fried or oily food—they can lead to breakouts. Instead, add fresh fruits, vegetables, and probiotics like curd or buttermilk to keep your skin balanced and glowing.

8. Use a Toner

A good toner helps tighten pores and control oil. Look for toners with witch hazel or rose water. Avoid alcohol-based ones as they can dry out your skin.

9. Keep Your Skin Dry

Damp skin invites fungal infections, especially in body folds, underarms, and feet. After coming in from the rain, dry your skin properly and change out of wet clothes quickly.

10. Don’t Touch Your Face Often

Your hands carry dirt and germs, especially in this season. Touching your face often can transfer bacteria and cause pimples or infections. Keep your hands clean and avoid unnecessary contact.

11. Pamper Your Skin Naturally

You can use simple DIY face packs with ingredients like honey, turmeric, curd, or besan (gram flour). These are gentle, natural, and effective in keeping your skin soft and fresh.

Conclusion

Rainy season skincare doesn’t have to be complicated. All it takes is a little consistency and the right choices. Listen to your skin, be kind to it, and make small changes to suit the season. This way, you’ll enjoy the monsoon with a healthy, glowing face that looks as fresh as the rain-washed trees outside.

FAQs

Q1. Should I still use sunscreen on cloudy days?

Yes. UV rays can penetrate clouds, so sunscreen is still important during the monsoon.

Q2. What’s the best moisturiser for oily skin in the rainy season?

Opt for a gel-based, oil-free moisturiser with ingredients like aloe vera or hyaluronic acid.

Q3. Can I use natural remedies like multani mitti (Fuller's earth) during the rainy season?

Yes, but use them in moderation. Once a week is enough to avoid over-drying your skin.

Q4. How can I prevent fungal infections during the monsoon?

Keep your skin dry, wear breathable clothes, and change out of damp clothes as soon as possible.

Q5. How often should I wash my face in the monsoon?

Twice a day is ideal. Don’t overwash, as it can disturb your skin’s natural oil balance.