What are the tips to reduce excess melanin permanently from the skin?

Skin is our largest organ and glowing skin is a girl's best friend. There is a lot of buzz and noise about skin products that may not address the concerns. In this blog, we try to understand in depth about the skin pigment, melanin and ways to prevent pigmentation.

1. What is melanin and how is excess melanin bad for skin?

2. What are the various ways to prevent excessive pigmentation?

3. Treatments to reduce excess melanin from the skin permanently?

4. Do's and Don'ts for procedures to reduce excessive melanin?

5. Dermatologist tips to permanently remove excess pigmentation?

What is melanin and how is excess melanin bad for skin?

Melanin is a pigment that is responsible for the colour of our skin, hair and eyes. The amount of melanin in our skin can vary depending on our race and ethnicity. Excess melanin production can cause dark patches or spots on the skin called pigmentation. Pigmentation can be an embarrassing and frustrating issue for many people. Melanin has a protective function as it prevents deeper penetration of UV light which can cause skin cancer. But excess melanin can cause uneven skin tone. dull skin and dark patches on face and body. It is a cosmetic concern and also Darker skin tone produces less Vitamin D compared to fairer skin types.

What are the various ways to prevent excessive pigmentation?

There are many ways to prevent excessive pigmentation. Some of the most effective methods are:
 

1. Sunscreen: Sunscreen is the best way to protect your skin from the sun's harmful UV rays. Make sure to use sunscreen with an SPF of 30 or higher everyday, even on cloudy days. Visible light including blue light emanating from computers, laptops or even your phone can cause premature ageing. One can choose a sunscreen which contains Iron oxide to protect from visible light.avoidance of sun exposure: The best way to prevent pigmentation is to avoid sun exposure as much as possible. Stay in the shade when outdoors and wear a wide-brimmed hat and sunglasses.

    

2. Use of hats and scarves: Hats and scarves can protect your skin from the sun's rays. Make sure to choose a hat that has a wide brim to cover your face and neck. Mechanical protection of skin is a must in addition to usage of a sunscreen.Treatments to reduce excess melanin from the skin permanently?
    

3. Oral antioxidants: Foods containing carotenoids, flavonoids help scavenge free radicals which are harmful to skin and can cause uneven skin tone. One can consume fresh fruits and vegetables in uncooked form or consume a Dermatologist recommended oral antioxidants which help in preventing excess melanin production.
    

4. Avoid excessive scrubbing or exfoliation: Often the social media promotes excessive scrubbing or usage of go home remedies to scrub away dead skin this is more harmful and should be avoided. Use a gentle cleanser recommended by your dermatologist and avoid physical exfoliation.
    

5. Nutritional deficiency: Diets which are low in vitamins and fad diets can lead to nutritional deficiency which can lead to pigmentation around the mouth.
    

6. Polycystic ovarian syndrome (PCOS) and obesity: PCOS can lead to excessive insulin secretion which leads to pigmentation especially in folds and skin. Weight reduction and Low carbohydrate, high protein rich diet is a must for preventing excess pigmentation.

What are the treatments to reduce excess melanin from the skin permanently?

1. Dermatologist recommended skin care regimen - We at Dr. Divya's Skin and Hair Solutions Clinic helps you in improving skin pigmentation by recommending you skin care products best suited for your skin type.

2. Skin Brightening Medifacials - Medifacials are a complete package to treat dull skin and to prevent age related spots. They include various scientific steps like Microdermabrasion, hydradermabrasion , oxyjet and Radiofrequency treatments to tighten the skin. They not only improve skin health but decrease pigmentation at its budding stage. Dermatologist in Bangalore and her team will curate the treatment and tailor it to your skin needs.

3. Nanopen Medifacials - We  at Dr. Divya's Skin and Hair Solutions Clinic use a nanopen during our skin procedures to deposit the skin lightening products deep into the skin for maximum benefit.

What are the Do's and Don'ts for procedures to reduce excessive melanin?

The following are the do's and don'ts for procedures to reduce excessive melanin:

Do's  for procedures to reduce excessive melanin

1. Use sunscreen with an SPF of 30 or higher everyday, even on cloudy days.

2. Avoid sun exposure as much as possible. Stay in the shade when outdoors and wear a wide-brimmed hat and sunglasses.

3. Protect your skin with hats and scarves.

4. Eat a healthy diet containing carotenoids, flavonoids, and other antioxidants

5. Consider oral lightening supplements or a dermatologist-recommended skin care regimen.

6. Consider undergoing a skin brightening medifacial.

Don'ts for procedures to reduce excessive melanin

1. Do not scrub your skin excessively.

2. Do not use harsh exfoliants.

3. Do not sunbathe or use tanning beds.

4. Do not smoke.

5. Consider undergoing a nanopen medifacial for maximum benefit.

6. Laser therapy: Lasers are a popular treatment method for reducing excess melanin from the skin. There are many types of lasers available which can be tailored to your individual needs. Make sure to consult with a qualified dermatologist to find out which laser is best for your skin pigmentation woes.