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Hair is one of those organs which undergoes repeated cycles of growth and fall. Hair undergoes three phases of growth in hair follicle

The lockdowns due to the COVID-19 situation have made us stay indoors to avoid risking exposure. Along with the challenges of staying indoors, taking care of daily responsibilities and working from home, the challenge of personal health and hygiene has been brought to the forefront of our daily routine.

We all have heard of the term ‘Beauty Sleep’. But does sleep really enhance your beauty? Turns out the answer is a big fat ‘YES!’ Still wondering how? Let me help you decode the truth behind a much needed beauty sleep and understand what really happens to your skin when you sleep.

It has already been over a month since the nationwide lockdown began and I am sure many of you must have thought that at least the skin will get a break and regain its original glow while staying at home. But is it really the case? From what I hear, I am afraid that the reverse is true for many. Skin breakouts along with skin dullness and dehydration are common occurrences now.

Skincare routine is an everyday need and we should keep updating it from time to time. The first factor to choose the ideal skincare products and a routine is to understand the skin type and the second is the weather.