All Dermatology Articles (330+)
Clinical Dermatology•4 min read•Mar 18, 2016

Home remedies for Skin care – A Dermatologist’s perspective

Home remedies for Skin care – A Dermatologist’s perspective Many a time I encounter queries from my patients about the DIY or home remedies for treating skin co...

Dr. Divya Sharma
Dr. Divya Sharma, MBBS, MD
MBBS (Gold Medalist) • Doctor of Medicine (MD) in Dermatology
Home remedies for Skin care – A Dermatologist’s perspective

Home remedies for Skin care – A Dermatologist’s perspective
Many a time I encounter queries from my patients about the DIY or home remedies for treating skin conditions. India has always been a hub of traditional and alternative medicine and hence this fetish is understandable. But the message that needs to trickle down is that there are very few genuine practitioners and very less authentic research available to support the claims. I consult and treat almost daily many avoidable skin reactions due to the use of these over-hyped DIY remedies. In this article, I would like to bust the myths around a few of them.

• Turmeric and Sandalwood paste can make one’s skin fair.
Absolutely untrue, rather it will not make skin fair and may cause staining or allergic contact reactions that can leave dark marks.

• Drinking ‘certain Unani preparation’ would purify my blood and clear acne.
Acne is a condition that involves the pilosebaceous follicle and not the circulatory system. It requires a good regime which targets the oil gland which sits in the dermis attached to the hair follicle.

• Giving bath with ‘gram flour’ instead of regular soap will make the babies skin glow
Gram flour is abrasive in nature hence stripping the soft and sensitive skin of your baby hence making it more prone to eczema. A good pH balanced soap is desirable.

• Giving a bath with milk makes the skin fairer
The complexion of the skin is decided by the content of melanin which is to quite an extent determined by genetics. External application of anything cannot help in making skin fairer.

• Washing with mineral water will help in improving hair fall
Hard water has no impact on the amount of, and It can only make the texture of the hair coarser. Hair fall requires a thorough diagnosis and management.

Please beware of these popular DIY ideas as it may not necessarily benefit you and can instead harm the skin. Please consult your Dermatologist for a good skin care regimen.

Home remedies for Skin care – A Dermatologist’s perspective
Many a time I encounter queries from my patients about the DIY or home remedies for treating skin conditions. India has always been a hub of traditional and alternative medicine and hence this fetish is understandable. But the message that needs to trickle down is that there are very few genuine practitioners and very less authentic research available to support the claims. I consult and treat almost daily many avoidable skin reactions due to the use of these over-hyped DIY remedies. In this article, I would like to bust the myths around a few of them.

• Turmeric and Sandalwood paste can make one’s skin fair.
Absolutely untrue, rather it will not make skin fair and may cause staining or allergic contact reactions that can leave dark marks.

• Drinking ‘certain Unani preparation’ would purify my blood and clear acne.
Acne is a condition that involves the pilosebaceous follicle and not the circulatory system. It requires a good regime which targets the oil gland which sits in the dermis attached to the hair follicle.

• Giving bath with ‘gram flour’ instead of regular soap will make the babies skin glow
Gram flour is abrasive in nature hence stripping the soft and sensitive skin of your baby hence making it more prone to eczema. A good pH balanced soap is desirable.

• Giving a bath with milk makes the skin fairer
The complexion of the skin is decided by the content of melanin which is to quite an extent determined by genetics. External application of anything cannot help in making skin fairer.

• Washing with mineral water will help in improving hair fall
Hard water has no impact on the amount of, and It can only make the texture of the hair coarser. Hair fall requires a thorough diagnosis and management.

Please beware of these popular DIY ideas as it may not necessarily benefit you and can instead harm the skin. Please consult your Dermatologist for a good skin care regimen.

References & Further Reading

Claims on this page have been reviewed against current peer-reviewed literature and clinical guidelines, including:

  1. Hughes MC, et al. Sunscreen and prevention of skin aging: a randomized trial. Ann Intern Med. 2013. PubMed PMID: 23732711
  2. Lim HW, et al. International modified Delphi consensus statement on visible light photoprotection: effects, measurement, and recommendations. J Invest Dermatol. 2026. PubMed PMID: 42101389
#Clinical Dermatology#Dermatology#Dr. Divya Sharma#Skin Health
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